David Martínez
Yoga & Budokon Instructor
Certified in Vinyasa Yoga and Budokon. Combines conscious movement with martial practice.
Yoga & Mobility
Balance body and mind - The perfect complement to your training
Yoga for athletes
Our yoga and mobility classes are specially designed to complement martial arts training. We work on flexibility, functional strength and active recovery.
Whether you're a BJJ fighter, MMA practitioner or simply looking to improve your wellbeing, these classes will help you prevent injuries, improve your performance and find mental balance.
Benefits
- Improves flexibility and joint mobility
- Reduces stress and anxiety
- Prevents sports injuries
- Perfect complement to martial arts
- Strengthens core and improves posture
Instructor
Class schedule
| Day | Schedule |
|---|---|
| Tuesday | 9:00 AM - 10:00 AM |
| Thursday | 9:00 AM - 10:00 AM |
| Saturday | 12:00 PM - 1:00 PM |